Change Your World Fast! The Power of Attitude!

220px-Mae_West_LATThe fastest, cheapest, most efficient way to change your world fast is to change your ATTITUDE! 

When people start to question what they are doing with their life, “is this all there is…,” there is a major shift that takes place.

A pivotal point when you decide you are not going to do this anymore. You don’t want this anymore.

It’s time to change your world fast!

Enter SELFISH stage right!

As explained in my book, here is a recap of the acronym for the word SELFISH:

S – Self-first; self-love; self-fulfillment

E – Energetic lifestyle; physically and socially active

L – Laughter; choosing a positive attitude; enjoying life and being totally engaged in every moment;

F – Feeding your body with clean, lean, unprocessed foods;

I – Intelligence; feeding your mind and soul through traveling, exploring, learning and loving;

S – Success; being the successful, powerful woman you were meant to be;

H – Happy; being happy with the New You and the new life you have created.

Now, with that in mind, I say again – the fastest, cheapest, most efficient way to change your world fast is to change your ATTITUDE!

No one can make you feel anything you don’t let yourself feel. Only you can [Read more...]

Divorced Woman’s 5 Tips to Happiness

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To divorced women everywhere: if you are emotionally depleted, physically exhausted, completely spent, come sit by me. By the time I’m done with you, YOU are going to be HAPPY!

Here are my 5 Best Tips to Happiness:

1) Stop telling that old story: stop feeding your past a lifeline; stop reliving those painful feelings every time you tell your story. As long as you continue to talk about the past,  it will have power over you. Pull that plug before it turns back into the monster you are so desperately trying to escape from! Also, stop using that story as the reason you are not happy now. That is just a cop-out!

2) Start seeing yourself and your life differently:  One of the easiest, cheapest, most effective ways of changing your world is completely in your control! And it’s all in how you choose to see yourself and your world. You already have everything you need inside of YOU right now to be happy! You are only a victim if you choose to respond that way. You can just as easily be the victor. Bad things happen to everybody, but your response to it dictates how this is going to turn out. Don’t let someone else write your ending. YOU be the leading lady in your own life!

3) Stop taking everything personally: For some reason, and I was the worst, we take everything that happens as either a reflection of ourselves, or as if we were responsible for how things turned out. That’s crazy! [Read more...]

Are You Ready to Heal From Your Divorce as Efficiently and Effectively as Possible?

tshirt1First things first: My website has been under construction for the last couple of months, which is why it’s been quiet over here. But, as you can see, it was worth the wait. I love my new format! So much easier to use. I hope you feel the same. 

That being said, let me ask you….

Are you tired of being sad?

Are you ready to heal from your divorce as efficiently and effectively as possible?

Are you ready to get on with your life and live with passion and purpose?

Nothing compares to the feeling of being on the right path, when you know you are doing what you were meant to do.

When you are in alignment with your purpose, things and people fall into place. And you can’t question it. You have to ride the wave of momentum.

It’s as if you take a step into the unknown, and before your foot lands on the ground, a new brink has been put on your path to support the direction of your journey. It’s the magic of the Universe. Amazing!

I have recently created a group called The SELFISH Woman’s Club. I wanted to offer a place where divorced women could [Read more...]

What Is Your Passion?

No, I don’t mean your “50 Shades of Gray” passion. I mean your life passion.

What is it now? Do you even know? Have you given any thought to how your passions and purpose have changed over the years. Because it changes with each phase of life.

When you have experienced something like divorce, your passions and purpose naturally change. As your life evolves, so do the things that are important to your happiness.

Now is the time to reevaluate what your current passions and purpose are, and a good way to do that is to take The Passion Test, created by Janet Bray Attwood and Chris Attwood.

I use this test in my workshops to help people identify what they love most and what is most important to their happiness.

The interesting thing is that when we realize how our passions have changed, we’re surprised. We aren’t aware that what we think is important changes as we experience life. This is a good exercise to do every six months to a year. You will be amazed.

When you are changing your life path, clarity in your [Read more...]

Purging The Old Makes Room For The New

So I finally did it.

I physically and emotionally moved out of my house of 14 years.

I loved that house. I loved the promise it offered in the beginning, and the refuge it offered in the end. But those times in between were hell.

So, I did it. It took at least three weeks to go through 14 years of memories, treasures and keepsakes, and only a fraction of the time to start rejoicing in the purge. Purging the old makes room for the new.

It is amazing how cathartic a good purge can be.

Today I saw an aquaintance in the grocery store and she commented that I looked 20 years younger. And she’s know me for at least ten years. Obviously she knew me during the [Read more...]