Change Your World Fast! The Power of Attitude!

220px-Mae_West_LATThe fastest, cheapest, most efficient way to change your world fast is to change your ATTITUDE! 

When people start to question what they are doing with their life, “is this all there is…,” there is a major shift that takes place.

A pivotal point when you decide you are not going to do this anymore. You don’t want this anymore.

It’s time to change your world fast!

Enter SELFISH stage right!

As explained in my book, here is a recap of the acronym for the word SELFISH:

S – Self-first; self-love; self-fulfillment

E – Energetic lifestyle; physically and socially active

L – Laughter; choosing a positive attitude; enjoying life and being totally engaged in every moment;

F – Feeding your body with clean, lean, unprocessed foods;

I – Intelligence; feeding your mind and soul through traveling, exploring, learning and loving;

S – Success; being the successful, powerful woman you were meant to be;

H – Happy; being happy with the New You and the new life you have created.

Now, with that in mind, I say again – the fastest, cheapest, most efficient way to change your world fast is to change your ATTITUDE!

No one can make you feel anything you don’t let yourself feel. Only you can [Read more…]

Stop Waiting on Your Weight!

Reality check list: Procreated? Check! In mid-life? Check! Work in a chair? Check! Eat, at all? Check!

OK ladies! With all we have been through, we need to give ourselves a break!

Yes, we have dealt with a lot in our emotional lives, especially if you have experienced divorce. We have gone through some serious changes. We have had a lot to deal with in every aspect of our lives.

But ladies… we have to stop waiting on our weight!

A recent stroll past the mirror led me to a double-take: “Who the hell is THAT?” Oh. It’s just me, a physical manifestation of the challenges I’ve endured as of late… And they are written all over my body!

But not to worry; I’ll just work on losing that extra poundage brought on by all the stress and those extra wrinkles brought on by Father Time walking across my face. No really, I got this!

And as soon as I get that done, I’ll get back to enjoying my life. I’ll do those things I’ve been putting off because I didn’t like the way I looked, or the size of my pants. As soon as I check those off my list, I’ll get back to living!

… You’re kidding me, right???

Here is an example of how this happens: Last year I tore my meniscus in my right knee and was unable to exercise for six months, post-op. In that time, I sat at my computer and focused on my writing and my business.

Needless to say the lower half of my body took on a new identity without clearing it with me first.

One day I was trying to put on my favorite pair of jeans when it dawned on me that clearly those jeans had just been washed and consequently shrunk in the process… because, you know, they do that.

So I go out to the mirror, jeans still stuck half-way up my thighs, and almost trip into the sink because I can’t walk.

The all-out panic ensued when I turned around to see why the jeans could not go up any higher. There it was, probably the biggest butt I have ever had outside of pregnancy.

So immediate action was taken to shave off that excess without using a machete.

Now, being limited in my exercise because of my knee became a challenge. I wanted to, quite literally, run my butt off. Alas, I couldn’t do that anymore. And you can only cut back so much on your food intake without, well, dying.

Little did I realize that I was so wrapped up in my own ego and what I “looked” like that I wasn’t enjoying my life. I kept thinking that everything would be better when I was smaller. Inevitably that jumpstarted the vicious cycle of thinking that I was not good enough like I am.

The moral of this story is stop waiting on your weight! Life is too short to let your ego keep you from enjoying each and every moment to the fullest!

Do not to gauge your self-worth by your pant size. Yes, take care of your body, and get back to a healthy weight for your frame, but don’t think that defines you. YOU define you. Don’t impose that baggage upon yourself.

If you’ve read my book, you know that I have a chapter on living an energetic lifestyle, which covers various fun ways of dealing with that alien butt.

Divorce has given you a second chance at happiness. Don’t let something like your ego keep you from from enjoying every moment you are lucky enough to experience.

As soon as you stop focusing on your weight and start focusing on your new life, your weight will take care of itself. You won’t be using food for comfort or entertainment. You will have new, exciting things to fill that void food used to fill.

So get back to living. Enjoy each moment for the blessing it is, and thank the Universe for your second chance at happiness!

Stop Waiting on Your Weight!

Until next time,

Christia Sale

The Most SELFISH Woman in America!

Women’s Life After Divorce Expert

P.S. Has this ever happened to you? Let me about it in the comments below. It lets us know where not alone out there.



Rebuild Life After Divorce for Women

What are you going to do with the rest of your life? You realize that how this turns out is ALL in your control, right?

Bad things happen to everybody, but it’s how we choose to respond that dictates the outcome.

I want to offer a few things to think about when you rebuild life after divorce.

1 – Choose to live with passion and purpose!

2 – Choose to create the life of your dreams!

3 – Choose to live a healthy, active lifestyle!

4 – Choose to be happy!

5 – Choose to make this world a better place than it was when you got here!

That may sound big. Maybe even insurmountable. But you would be shocked how easy and natural it really is when you tap into your true and authentic self. It is much easier than conforming to what someone else wants you to be. One gives life, and one sucks it out of you.

It’s time to see the world differently – time to see yourself differently. It’s time to see yourself unfolding before your very eyes!

You  have probably suppressed your true self for so long, you forgot you were in there, smoldering, waiting to be set free. Chances are you were living in fear. Fear of losing what you thought you had, but really didn’t.

I have a completely different attitude about my self and my life now. I will never see myself the same way again. Thank You God!

And now it is YOUR turn! It is your turn to reassess how you are living your life. It is your turn to redirect your choices toward living with passion and purpose. It is your turn to choose to be happy!

How exciting is that? To be given a second chance to live up to your potential! To live with passion and purpose! To be happy! And only YOU can make that happen.

My challenge for you is to search your soul, ask yourself the following questions, and then to listen to your answers honestly:

– “Is this how I want to live the next half of my life?”

– “Do I have a passion and purpose in my life?”

– “Am I living my Dream Life?

– “Am I happy?

There will never be a better time to rebuild your life after divorce than now and I can help. What are you waiting for?

No really – What are you waiting for???

Until next time,

Happy Living!

Christia Sale

The Most SELFISH Woman in America!

Women’s Life-After-Divorce Expert

P.S. Would you like to share your journey when you rebuild life after divorce? Leave a comment and we will chat! Cheers!

It’s Time To Get Out There!

Let me start by saying that this year one of our goals is to enjoy life more! To have more fun, meet more people, enjoy your environment and hopefully contribute somehow to the greater good. And if you have read my book, you know that I am a big promoter of enjoying life! Now, that being said….

The season has changed, the weather has too, and the birds are carrying on like they are at a Sting concert!

It’s Nature’s invitation for us to get out there and party! Enjoy her wealth of offerings. Watch her domain come back to life, which is how Nature makes me feel. Alive!

When I see the green leaves and the tender sprouts appear as if on stage. I am the first one to applaud! I am a sucker for Nature. I feel closer to the Universe when I go outside and just sit in the sunshine, listening to the birds, feeling the breeze on my face. If I could bottle that feeling, I would be a bazillionaire! And yes, I would share, of course.

People take the vibrations of Nature for granted. They will enjoy the occasional blooming flower, but complain when the rain makes it harder to get to work.

There is a power in Nature that can feed your very soul if you learn how to tap into it. But that would require you to slow down, get out of the car, and listen… feel… breathe.

I have noticed that I see more [Read more…]