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	<title>The Most Selfish Woman in America &#187; Selfish Woman</title>
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	<link>http://www.themostselfishwomaninamerica.com</link>
	<description>It&#039;s time for You to become a Selfish Woman.  A positive, powerful, successful Woman who enjoys life to the fullest.</description>
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		<title>Enjoy Recovering from Divorce</title>
		<link>http://www.themostselfishwomaninamerica.com/enjoy-recovering-from-divorce/</link>
		<comments>http://www.themostselfishwomaninamerica.com/enjoy-recovering-from-divorce/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:38:07 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Active Lifestyle After Divorce]]></category>
		<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Emotional balance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Selfish Woman]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=525</guid>
		<description><![CDATA[It is important to enjoy yourself now more than ever. One way to accomplish this is to explore the activities your area has to offer. I live in Austin where a river runs through downtown. There are rowing and kayaking businesses that offer access for everyone. If you are a novice, they will teach you. [...]]]></description>
			<content:encoded><![CDATA[<p>It is important to enjoy yourself now more than ever. One way to accomplish this is to explore the activities your area has to offer.</p>
<p>I live in Austin where a river runs through downtown.<a href="http://themostselfishwomaninamerica.com/wp-content/uploads/2010/09/DSC01694.jpg"><img class="alignright size-thumbnail wp-image-526" title="DSC01694" src="http://themostselfishwomaninamerica.com/wp-content/uploads/2010/09/DSC01694-150x150.jpg" alt="" width="150" height="150" /></a> There are rowing and kayaking businesses that offer access for everyone. If you are a novice, they will teach you. If you know how to row, you can go off on your own. They also offer events where you can start at one end of the river, and row down to the other end and watch the bats come out of the Congress Ave. bridge to fly south for the evening to feed. It&#8217;s fascinating, especially seeing it from the water. Austin has one of the largest bat populations in the nation.</p>
<p>So for $15 &#8211; $25 you can enjoy the peacefulness of the water, the sound of the boat gliding over the surface, or the majesty (also a little creepy) of millions of bats swirling into clouds and shooting down the river.</p>
<p>Something about the calmness of the water, your gliding past cliffs and trees, the resistance of the paddles against the current, puts you back in your place in this Universe. It&#8217;s symbolic of our powering our way through life, meeting the resistance we all face when working toward change.</p>
<p>And yet, it&#8217;s that effort that allows you to <span id="more-525"></span>get to your destination successfully. Your body feels taxed, but it also feels good. Just like the energy exerted when changing the direction of your life toward a new path and a new goal. You derive satisfaction and enlightenment from your journey.</p>
<p>You have to put in the work, but the payoff is incredible. It takes effort, energy, and vision. It takes being consistence, persistence, and resistance. You know, the CPR approach I told you about that Jeff Herring came up with. You have to be consistent in your actions, persistent in your drive, and resistant to setbacks and those people who tell you that you can&#8217;t do it! Memorize this! It will keep you on track and sane.</p>
<p>Imagine, all that, and a good time too!</p>
<p>Explore your area for what it has to offer. You never know what you will get out of it!</p>
<p>Happy Living!</p>
<p>Christia Sale</p>
<p>The Most Selfish Woman in America!</p>
]]></content:encoded>
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		<title>For the Thrill of It</title>
		<link>http://www.themostselfishwomaninamerica.com/for-the-thrill-of-it/</link>
		<comments>http://www.themostselfishwomaninamerica.com/for-the-thrill-of-it/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 03:50:16 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Happiness After Divorce]]></category>
		<category><![CDATA[Healthy Lifestyle for Women After Divorce]]></category>
		<category><![CDATA[Reinvention After Divorce for Women]]></category>
		<category><![CDATA[Selfish Woman]]></category>
		<category><![CDATA[Active]]></category>
		<category><![CDATA[Courage]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=503</guid>
		<description><![CDATA[I know I&#8217;ve talked about this before, and definitely in my book, The Most Selfish Woman in America, How to Make Your Divorce the Best Thing That Ever Happened to You! You need to do something that takes your breath away! I&#8217;m talking about one of those experiences where you find yourself squealing like a [...]]]></description>
			<content:encoded><![CDATA[<p>I know I&#8217;ve talked about this before, and definitely in my book, <strong><em>The Most Selfish Woman in America, How to Make Y</em></strong><em><strong>our Divorce the Best Thing That Ever Happened to You!</strong></em></p>
<p><img class="alignright size-thumbnail wp-image-505" title="IMG_0069" src="http://themostselfishwomaninamerica.com/wp-content/uploads/2010/08/IMG_0069-150x150.jpg" alt="" width="150" height="150" /></p>
<p><span style="font-weight: normal;">You need to do something that takes your breath away!<br />
</span></p>
<p>I&#8217;m talking about one of those experiences where you find yourself squealing like a little girl . . . OK, work with me here!</p>
<p><strong><span style="font-weight: normal;">This week I took &#8220;flight&#8221; on a Skycoaster. It is a cross between skydiving and hang-gliding on the end of a cable. You are harnessed onto the end of a very long cable and pulled up 183 feet to the top of a very tall pole. Then </span></strong>after you make peace with what you must do, you pull a &#8220;rip cord&#8221; and start diving/falling straight towards the ground until the cable swings you out and up to it&#8217;s pinnacle. Then you fall back from wince you came, just to do it all again. You swing like a pendulum, back and forth, until your momentum is completely spent, and you are left dangling and in awe.</p>
<p><strong><span style="font-weight: normal;">The whole experience is thrilling and <span id="more-503"></span>invigorating! And yet, somehow you feel peaceful when it&#8217;s over. It&#8217;s like being pushed to the edge and then finding a calmness in the aftermath.</span></strong></p>
<p><strong><span style="font-weight: normal;">I did this at Schlitterbaun in New Braunfels, Texas, but I&#8217;m sure you can find them nation-wide. I&#8217;ve also seen similar rigs at ranches that offer team-building challenge courses, so I know they are out there.</span></strong></p>
<p><strong><span style="font-weight: normal;">It&#8217;s worth finding one in your area. It&#8217;s not expensive and well worth the thrill. And this is exactly the kind of activity I&#8217;m encouraging you to do. Step outside of your comfort zone and do something that will take your breath away! You need experiences like this to catapult you out of your old life and into your new life. It is very symbolic, not to mention confidence building.</span></strong></p>
<p><strong><span style="font-weight: normal;">It is important to live each day on purpose! Enjoy each day to the fullest! Experience as much life as you possibly can!</span></strong></p>
<p><span style="font-weight: normal;"><strong>It&#8217;s your turn!  It&#8217;s your time!  You deserve it! </strong></span></p>
<p><span style="font-weight: normal;"><strong>Now, Go Girl, Go!</strong></span></p>
<p><strong><span style="font-weight: normal;">Happy Living!</span></strong></p>
<p><strong><span style="font-weight: normal;">Christia Sale</span></strong></p>
<p><strong><span style="font-weight: normal;">The Most Selfish Woman in America!</span></strong></p>
<p><strong><span style="font-weight: normal;"><br />
</span></strong></p>
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		<item>
		<title>How To Survive The Insanity of Divorce</title>
		<link>http://www.themostselfishwomaninamerica.com/how-to-survive-the-insanity-of-divorce/</link>
		<comments>http://www.themostselfishwomaninamerica.com/how-to-survive-the-insanity-of-divorce/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 17:35:05 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Positive Life]]></category>
		<category><![CDATA[Selfish Woman]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=99</guid>
		<description><![CDATA[Isn&#8217;t it amazing how all of the sudden you wake up one day and your whole life is changing&#8230;again? You know, that time period between the divorce and your finally being on your own, literally? It comes in phases. Phase I:  the actual divorce and your ex moving out Phase II: the recovery period, where [...]]]></description>
			<content:encoded><![CDATA[<p>Isn&#8217;t it amazing how all of the sudden you wake up one day and your whole life is changing&#8230;<em>again?</em></p>
<p>You know, that time period between the divorce and your finally being on your own, literally?</p>
<p>It comes in phases.</p>
<p>Phase I:  the actual divorce and your ex moving out</p>
<p>Phase II: the recovery period, where you try to catch your breath and make sense of it all</p>
<p>Phase III: when you start to see the beauty of your future, and focus on achieving your <em>Dream Life</em></p>
<p>Phase IV: when your children start moving out, for what ever reason, and you&#8217;re OK with it.</p>
<p>The order of the last two can interchange. But it&#8217;s amazing how fast that time passes&#8230;</p>
<p>None of us can completely control how this unfolds, because there are too many factors involved that you don&#8217;t have control over. Like how other people will act or <em>react</em> to what has happened to your family. The dynamics of that are volatile.  Depending on how hurt the feelings are of the participants dictates how rough the transition will be.</p>
<p>Hopefully you will have the time you need in each phase to be emotionally ready for the next one.</p>
<p>But the reality is that you can wake up one day and get thrown into a phase that you are not ready for.</p>
<p>You are going along, thinking you have a handle on the changes that your life has taken. Then all of the sudden, you get hit in the head with, yet again, another big change. Damn! How long is this going to keep happening? Enough already!</p>
<p>Brace yourself:  Your survival technique has to be <em>go with the flow.</em>The more you fight the inevitable, the harder your life becomes. And usually people fight the inevitable because they <em>want </em>to think they can control everything, or they don&#8217;t <em>want </em>to face the change.</p>
<p>Remember, once the change has been initiated, things will never go back to what they once were, no matter now much you fight against it, or for it.</p>
<p>You have to accept the fact that you can only control <em>how you are going to respond</em> to what happens, <em><strong>not what happens!</strong></em></p>
<p>The sooner you learn this lesson, the sooner you can control the<em> type</em> of life you will live.</p>
<p>Make the conscious choice to respond positively to whatever life dishes out. You need to enjoy life on a daily basis. You never know what tomorrow will bring, <em>especially</em> if your recent history is any indication!</p>
<p>You have to break that unhappy cycle. You have to decide that you are <em>not </em>going to participate in the negative anymore. It&#8217;s all up to you!</p>
<p>Remember, it&#8217;s your turn to be<em> happy</em> for a change. It&#8217;s your turn to be a <strong>SELFISH WOMAN! </strong> <strong>YOU DESERVE IT!</strong></p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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		<title>How To Accomplish Your Goals Through Focus</title>
		<link>http://www.themostselfishwomaninamerica.com/how-to-accomplish-your-goals-through-focus/</link>
		<comments>http://www.themostselfishwomaninamerica.com/how-to-accomplish-your-goals-through-focus/#comments</comments>
		<pubDate>Mon, 25 May 2009 15:27:13 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Positive Life]]></category>
		<category><![CDATA[Selfish Woman]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=24</guid>
		<description><![CDATA[Today I want us to focus on a powerful thought: &#8220;What you focus on expands.&#8221; In T. Harv Eker&#8217;s book Secrets of the Millionaire Mind, he talks about the Law of Intention. When you focus on an idea, or goal, forces in the universe will fall into place to bring about that which you are [...]]]></description>
			<content:encoded><![CDATA[<p>Today I want us to focus on a powerful thought:  &#8220;What you focus on expands.&#8221;</p>
<p>In  T. Harv Eker&#8217;s book<strong> Secrets of the Millionaire Mind</strong>, he talks about the Law of Intention. When you focus on an idea, or goal, forces in the universe will fall into place to bring about that which you are focusing on. Your subconscious will go to work making your goal your reality.  I&#8217;ve heard this concept in many forms from many sources. It&#8217;s like planting a seed in your subconscious and letting it be nourished by your thoughts and actions.</p>
<p>So in turn, the more  you focus on your<em> Dream Life</em>, the more positive energy you feed that dream to <em>grow</em> into your reality.</p>
<p>This is a huge concept. It proves the power of the mind.  The catch is that you have to have the discipline to maintain a positive flow of energy toward the goal you desire.</p>
<p>Since our goal is to achieve the <em>Dream Life</em> you have always wanted, this should be your main focus.</p>
<p>Get a cork board, index cards, and a bold colored marker. On the index cards, write power words that motivate you, and pin them on your board.  Put the board in the most visible place in your house.</p>
<p>You know the words I&#8217;m talking about&#8230;Powerful, Dynamic, Successful, Motivated, Vivacious, Vibrant, Wealthy, Happy, Peaceful.</p>
<p>Whatever the words are that describe the characteristics you want to possess belong on the board.  And put it in the room you spend the most time in.  I know&#8230;get 2 boards, and put one where you put on your makeup, and the other one where you spend the most time.</p>
<p>The more you look at these words, the more you think about these words, the more power they will have.  The more you focus on these characteristics, the sooner you will develop them.  Remember, <strong>what you focus on expands.</strong></p>
<p>This concept works in all aspects of your life.  The power of it is unlimited.  The only limit is <em>you</em>.</p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
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		<item>
		<title>How to Take Your Breath Away</title>
		<link>http://www.themostselfishwomaninamerica.com/how-to-take-your-breath-away/</link>
		<comments>http://www.themostselfishwomaninamerica.com/how-to-take-your-breath-away/#comments</comments>
		<pubDate>Thu, 21 May 2009 03:23:10 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Positive Life]]></category>
		<category><![CDATA[Selfish Woman]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=15</guid>
		<description><![CDATA[I&#8217;m thinking that right about now you are in need of a thrill injection. You know, one of those moments that takes your breath away&#8230; and you don&#8217;t even need a man around! That&#8217;s what I&#8217;m talking about. One of those &#8220;Oh my God, I can&#8217;t believe I&#8217;m about to do this&#8221; moments. One of [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m thinking that right about now you are in need of a thrill injection.</p>
<p>You know, one of those moments that takes your breath away&#8230; and you don&#8217;t even need a man around!  That&#8217;s what I&#8217;m talking about.</p>
<p>One of those &#8220;Oh my God, I can&#8217;t believe I&#8217;m about to do this&#8221; moments. One of those &#8220;take your breath away&#8221; moments.</p>
<p>We are taking a moment here to clear up all thoughts and jokes I hear faintly in the background before we go on&#8230;  yes, I still like men.</p>
<p>What does that activity look like for you?  What have you always dreamed of doing, but it wasn&#8217;t &#8220;convenient&#8221;&#8230; or easy to accomplish&#8230; or it&#8217;s a little too<em> scary</em> to really do?</p>
<p>Jump out of a plane, white water raft, fly through the air on a flying trapeze, climb a mountain&#8230;ok, maybe just buy that first thong (the underwear kind), and let yourself flirt wildly.  Even if no one sees it, you&#8217;ll know it&#8217;s there.</p>
<p>Dance with total abandon, as if no one is watching.  Wear the highest heals you have (or buy some) and walk down the most &#8220;happenin&#8217;&#8221; street in your town, with a <em>serious</em> attitude.</p>
<p>What ever it looks like&#8230; decide what it is&#8230; and without too much thought&#8230; <strong>do it!</strong> You are in need of some excitement!  Out of the ordinary excitement!</p>
<p>The kind of &#8220;I&#8217;m not sure I want anyone else to know&#8221; excitement.  &#8220;But I did it!  And it was just for me!  Because<strong> It&#8217;s My Turn</strong>!&#8221;</p>
<p>This is not the &#8220;abandon all morals&#8221; thrill.  This is the &#8220;I can&#8217;t believe I had the courage to do it&#8221; thrill.</p>
<p>Remember, <strong>It&#8217;s Your Turn Now!</strong> <strong> It&#8217;s all about You!</strong> <strong>You deserve it!</strong></p>
<p><strong>Welcome to Your New World!</strong></p>
<p>Happy Living!</p>
<p>Christia</p>
<p>The Most Selfish Woman in America!</p>
<p>PS:  Soon I will let you know what &#8220;SELFISH&#8221; really means&#8230;</p>
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		<item>
		<title>How To Be The Most Selfish Woman in America!</title>
		<link>http://www.themostselfishwomaninamerica.com/how-to-be-the-most-selfish-woman-in-america/</link>
		<comments>http://www.themostselfishwomaninamerica.com/how-to-be-the-most-selfish-woman-in-america/#comments</comments>
		<pubDate>Tue, 12 May 2009 12:30:57 +0000</pubDate>
		<dc:creator>Christia</dc:creator>
				<category><![CDATA[Divorced Women]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Positive Life]]></category>
		<category><![CDATA[Selfish Woman]]></category>

		<guid isPermaLink="false">http://themostselfishwomaninamerica.com/?p=3</guid>
		<description><![CDATA[It's time to become a Selfish Woman!]]></description>
			<content:encoded><![CDATA[<p>Ok, it&#8217;s time&#8230; time to become a <strong>Selfish Woman</strong>.</p>
<p>Time to <strong>start</strong> thinking of <strong>Yourself</strong> first for a change. Time to <strong>stop</strong> putting <strong>Yourself</strong> on the back burner. Time to <strong>take</strong> control of <strong>Your</strong> future!</p>
<p>You know who you are&#8230;the newly divorced, mid life woman who has been serving everyone else in her world <em>but</em> herself. Your kids are either sprouting wings and flying the coop, or just about to. You have either been a stay home Mom, or juggling being a Mom <em>and</em> working for the almighty dollar.</p>
<p>And chances are you don&#8217;t even <em>like </em>your job anymore. It&#8217;s not what you always dreamed you would be doing. And it&#8217;s safe to say your <strong>L</strong><strong>ife</strong> didn&#8217;t turn out the way you imagined&#8230; well, never fear! I&#8217;m here to help!</p>
<p>Now&#8230; I&#8217;m thinking you&#8217;ve lost about 200 lbs. recently&#8230;in the form of a man, am I right? You are reevaluating your life, and wondering how you ever got here in the first place. Well, I&#8217;m with you, Sister!</p>
<p>But don&#8217;t worry, I&#8217;m here to teach you how to become a <strong>S</strong><strong>elfish Woman</strong>. A Woman who chooses to be a happy, positive and dynamic force, because she is worth it! Not a sad, vengeful, and bitter person. We don&#8217;t need any more of those in the world.</p>
<p>I will help you become the vibrant, powerful and successful person you were meant to be. The real <strong>you </strong>that just got lost in that &#8220;old life&#8221;  you are now breaking free from.</p>
<p>Think about it this way:  <strong>Your divorce is the best thing that ever happened to You!</strong></p>
<p>Really! Whatever the reason, the reality is that it happened. And for it to have happened, you were no longer being treated or respected the way you deserve. Period. It doesn&#8217;t matter if it was fair, right, wrong, whatever. The fact is that your relationship would have never gone back to the way it was in the &#8220;good days&#8221;. He will never change, and you can&#8217;t make him. It doesn&#8217;t work that way.</p>
<p>Now, to be clear, there are two types of women in this situation:  the one who tried to keep the marriage together for whatever reason, i.e. kids, love, etc., and the one who caused the divorce in the first place.  This blog is for the former. The latter can go on with her day. Bubye!</p>
<p>Now, back to what we are here for. This will be a journey for all of us. But this will be one of the best jouneys you&#8217;ve ever had. The outcome will be a more powerful, successful, vivacious <strong>You</strong>, who chooses to be happy, positive, and enjoy Life.</p>
<p>Happy Living!</p>
<p>Christia Sale</p>
<p>The Most Selfish Woman In America!</p>
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